ADJUSTMENT TO LIFE TRANSITIONS

Are you struggling to adjust to changes in your life, such as...

• A break-up, divorce, or marriage?

• Pregnancy and/or the birth of a child?

• Beginning or graduating from college or graduate school?

• The loss of a loved one?

• A job change or retirement?

Change can be hard, regardless of whether it’s wanted or not. Change inevitably involves loss, and often elicits conflicting thoughts and feelings. Individual therapy can be helpful if you are considering making a change in your life, are preparing for an upcoming change, or are adjusting to a change that's already happened. If you need some extra support coping with a change in your life, or would like to get a better understanding of why it is affecting you in particular ways, then click below to contact me and get started.